Help silence snoring sounds at the source

How Unisom® Snore Relief Throat Spray works

When you sleep, the muscles in your mouth relax, narrowing your airway. Snoring occurs when air flows past relaxed tissues in your throat, causing them to vibrate.

Unisom® Snore Relief is a natural health product indicated to help reduce sounds associated with snoring by temporarily tightening and lubricating the soft tissues (palate) at the back of the throat.

Unisom® snore relief pack

Unisom® Snore Relief is:

an easy-to-use spray

pre-dosed: 1 spray, 1–2 times per night

available without prescription at your local pharmacy

Where to buy Unisom® Snore Relief

How to take Unisom® Snore Relief

Adults: 1 spray, 1 to 2 times per day.


Sit upright. Tilt your head back a little. Position the applicator between your teeth and lips.


Press the lever for one second.


Wait for 10 seconds before swallowing the liquid.


Do not eat or drink after use.

Learn more about snoring and tips to reduce snoring that you can try today.

Visit the stop snoring tips section


Medicinal ingredients (per spray):

  • Black horehound (Ballota nigra, herb top) 60 mg (1:10)
  • White horehound (Marrubium vulgare, herb top) 60 mg (1:10)
  • Ginger (Zingiber officinale, rhizome) 60 mg (1:10)
  • Vitamin B6 (pyridoxine hydrochloride) 5 mg

Non-medicinal ingredients (per spray):

  • Aqua
  • Xylitol
  • Alcohol
  • Betaine
  • Glycerin
  • Oleth-20
  • Caprylyl glycol
  • Phosphatidylcholine
  • Anise essential oil
  • Peppermint oil
  • D-limonene
  • Eucalyptus essential oil


Liquid aerosol. Available in 45 mL spray, containing an average of 36 doses.

unisom snore relief spray

Warnings and contraindications
  • Unisom® Snore Relief is not a remedy for sleep apnea.
  • If you have sleep apnea, liver or gallbladder diseases, and/or intestinal obstruction, consult a health care practitioner prior to use. If symptoms persist or worsen, consult a health care practitioner.
  • Rash has been known to occur, in which case, discontinue use.
  • Do not use if you are pregnant or breastfeeding.
  • Muscle relaxants such as sleeping pills or alcohol may decrease the effectiveness of this product.
  • Keep out of the reach of children.
  • Do not spray into the eyes.
  • Do not use if you have an allergy to any of the ingredients.
  • Store in a dry area at room temperature (15–25 °C).
  • Do not place in hot water or near radiators, stoves or other sources of heat. Do not puncture or incinerate container or store at temperatures over 50 °C.
  • This product may not be right for you. Always read and follow the packaging instructions carefully.
  • Unisom® Snore Relief is available at select retailers.